L. Reuteri Superfood Starter Culture

Make your own Lactobacillus Reuteri 'Yogurt'
$37.99
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This exciting starter culture allows you to create a yogurt-like food bursting with the beneficial L. Reuteri.

  • 4-pack of LR Starter culture
  • easy to follow instructions for dairy and non-dairy fermentation

We also recommend Cutting Edge Cultures Prebio Plus as a bundle purchase. Each batch of LR Superfood requires 2 tablespoons of prebiotic fibre (such as Prebio Plus)

  • Makes up to 28 1-litre batches!
  • This Superfood product requires a low and slow fermentation process. Read more about the process below, so that you know what tools you may need.

Cutting Edge Cultures LR Superfood Starter culture provides a high concentration of the exceptional microorganism, Lactobacillus reuteri. Restoring L. reuteri into your gastrointestinal tract is among the most powerful strategies you can apply for health, both physical and emotional.*


When you use the ‘low and slow’ culturing process described in the instructions, the bacterial counts of this beneficial strain are increased exponentially over the 36-hour period (see the graph below). The result is a rich, thick, delicious and super-healthy dairy product! It’s far superior to regular yogurts, which are fermented relatively quickly, and typically contain much lower counts of probiotic bacteria.*

Low and slow. To create this wonderful yogurt-like superfood full of L. reuteri probiotics, you will need an appliance that can maintain a constant temperature of 100F for 36 hours. For example, a yogurt maker with an adjustable temperature setting, a sous-vide, an Instant Pot / slow cooker / brewing or kombucha warmer/heater - if these can be set to 100F. The ideal device will allow you to set the temperature and set the time, for worry-free fermentation.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

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