Articles
Kimchi: from Seoul to soul
We now understand what Koreans have k
… read more

Seoul Sister Deviled Eggs - kimchi recipe
Eggs and kimchi are a natural together,
… read more

Fermented foods for a probiotic win
The process of fermenting vegetables can
… read more

Morning Sauerkraut? Boost your juice!
Meet Krista. Krista makes an inn
… read more

GABA, the calming chemical
Could adding fermented foods to your die
… read more

Sauerkraut Tradition - Good luck for the coming year
“Where there is beet soup and sauerkraut
… read more

Water Kefir - Getting Tibi With It
Water kefir: the “gut juice” that’
… read more

What in the world are probiotics?
If you didn’t already know, and someone
… read more

Fall in love with Lactobacillus plantarum
“Foodie seeks rod-shaped, non-spore-form
… read more

Do probiotics improve brain function?
Can you improve your mood just by making
… read more

How to feed your microbiome
When you read about the benefits of cons
… read more

5 Lifestyle Choices That Affect Gut Bacteria
After a lifetime of hearing the benefits
… read more
