Articles
GABA, the calming chemical
Could adding fermented foods to your die
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Sauerkraut Tradition - Good luck for the coming year
“Where there is beet soup and sauerkraut
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Water Kefir - Getting Tibi With It
Water kefir: the “gut juice” that’
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What in the world are probiotics?
If you didn’t already know, and someone
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Fall in love with Lactobacillus plantarum
“Foodie seeks rod-shaped, non-spore-form
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Do probiotics improve brain function?
Can you improve your mood just by making
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How to feed your microbiome
When you read about the benefits of cons
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5 Lifestyle Choices That Affect Gut Bacteria
After a lifetime of hearing the benefits
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